Course Details

Self-aware leaders have the ability to see themselves with clear eyes. They are able to recognise and appreciate their strengths, whilst also recognising their vulnerabilities.

Research suggests that when leaders are able to see themselves clearly, they are more confident, more creative, they make sounder decisions, build stronger relationships and communicate more effectively. Self-aware leaders also create more-satisfied employees and more-profitable companies.

As with any leadership skill, self-awareness is an ability that can and should be practiced. In this course, we’ll explore some tools and techniques to get you started.

What You’ll Learn

  • Recognise how your feelings affect what you think, say and do.
  • Strengthen your mind-body connection by noticing the emotions you're feeling, how they show up and what triggers them.
  • Notice and then change your emotions and behaviours, in the moment, to get better results.

Course Duration – 30 minutes